10 Wonderful beverages you must drink to beat heat during summer
1. Watermelon juice
This is one of the best summer fruits is watermelon and what’s even better is its juice. It is super refreshing and its hydrating properties help keep your body hydrated and fresh
This is a quick drink to make and amazingly delicious. This drink is prepared using mint leaves, lemons, sugar, salt and water. You can also add spices like cumin, coriander powder, black pepper, et al to make it interestingly tasty.
3. Barley Water
Barley water makes for an ancient remedy for good health. All you need to make this elixir is pearl barley, water, salt, a dash of honey and lemon and you are good to go.
What’s better than the Punjabi lassi? This smooth and creamy yogurt based refreshment is considered to be an amazing summer cooler. The best part is, you can easily add many variations to it. It could be from classic to mint, avocado, mango to banana walnut lassi and more.
5. Sugarcane Juice
Sugarcane juice is a natural remedy to a host of problems. It makes for an energy drink and helps build up plasma and body fluids. It also helps you counter dehydration and dullness. Adding mint leaves to the juice will only help enhance the taste of your summer drink.
6. Coconut Water
A chilled glass of coconut water can instantly cheer you up. The mild sweetness and fresh taste makes it just the perfect drink to keep summer blues at bay. It also makes for a great electrolyte, so every time you feel dehydrated, load up some coconut water and you are free to go out.
7. Buttermilk (Chaas)
Buttermilk or popularly known as chaas is an amazing curd-based drink that is undoubtedly an Indian favourite. Chaas is a brilliant digestive, and the addition of spices like jeera only enhances the benefits it has to offer.
8. Sattu Sharbat
Sattu sharbat is one specialty from Bihar that keeps the body cool even during the sunniest day. It is made with sattu flour, sugar and water; that’s all it needs. It’s not only refreshing but also filling. Here’s a refreshing recipe of sattu sharbat that you will definitely fall in love with.
Jaljeera is made using jeera and water. The cumin seeds or jeera is roasted and made into coarse powder and mixed in water. This solution is best for people dealing with digestion problems, especially during summers. You can gulp down a chilled glass of jaljeera and endure summers like never before.
10. Aam Panna
An absolute lip-smacking drink that is mostly popular in Maharashtra is made with our favourite king of fruits- mango. This refreshing summer drink is prepared using mango pulp and blended with cumin, jeera and mint leaves. This drink does not only keep you refreshed but also energized through sunny days.
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