3 Great Home Made Recipes for Foot Scrub

Written by Gloria Irabor

Foot scrub is a soothing remedy for sore feet. It enhances blood circulation, helps relief stress and removes dirt from the feet.

If you want a soft, smooth and glowing feet then consider using a foot scrub.

Below is how you can prepare different kinds of foot scrub with natural ingredients:


1. Homemade Foot Scrub with Brown Sugar and Olive Oil


In a bowl, take 2-3 tbsp olive oil and add 1-2 tbsp brown sugar and juice of half of a lemon. Mix together and apply it on damp feet. Massage in circular motion all over the feet. Keep it on for another 15-20 minutes and then use plain water to rinse it off. Repeat once or twice weekly for soft and smooth feet.

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Both lemon juice and brown sugar are effective in removing dirt and dead skin cells from the feet. Lemon juice also helps to remove tan and pigmentation from the feet and brightens the skin. Olive oil is an excellent moisturizer, which helps in softening dry and rough feet.

2. Honey and Rice Flour Homemade Foot Scrub


Take 1-2 tbsp honey in a bowl. Add one tbsp each of rice flour and olive oil. Also add a tsp apple cider vinegar. Mix everything together. Soak your feet in warm water for some time and after that apply this homemade foot scrub. Gently massage in circular motion all over the feet and let it sit for 10-15 minutes. Rinse off with plain water, pat dry and apply moisturizer. Repeat once or twice in a week.

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Rice flour is not only a great exfoliator, but it also helps in skin brightening. Honey is naturally anti bacterial, plus it has the ability to lock moisture in the skin. Honey helps in softening the feet, while getting rid of bacterial or fungal infection. It also acts as a mild natural bleach. Apple cider vinegar exfoliates our feet and removes bacterial or fungal infection effectively.

3. Almond Oil and Sugar Homemade Foot Scrub


Cut couple of fresh strawberries into small pieces. Blend them to get strawberry pulp. Take it out and add 1-2 tbsp plain sugar and a tbsp almond oil. Mix everything nicely and prepare a coarse paste. Apply it on damp feet and massage for few minutes. Wash off with plain water and do this once or twice every week.

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Sugar provides both physical and chemical exfoliation. Strawberry, a great source of AHA, exfoliates the skin and removes the impurities from deep. Strawberry pulp, due to its slightly coarse texture, acts as a great natural scrubber. Almond oil is a rich source of vitamin E and this vitamin is known for its ability to moisturize and nourish the skin from deep within.

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About the author

Gloria Irabor

I love to be engrossed in a world of creativity and I detest injustice. I can analyse almost anything but most of all I try to get better in everything I do.

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