We’ve all found ourselves in situations where someone is angry with us. It could be a spouse, friend, co-worker, or even a stranger!
And if you’re someone who likes everyone to be happy and nice, then these instances make you uncomfortable. You want to solve the problem and make things better. But how do you make a person who’s angry at you suddenly become nice?
Here are 4 ways to fix the problem
The number one rule is to avoid retaliation. No matter what someone does, you can’t attack back. This will only make the person angrier. A common example of this is when someone gets angry and cuts you off in traffic because you’ve been driving slower than they’d like. If you respond by cutting them off, this will infuriate them even more.
As hard as it can be, never repay an angry action with another angry action. Even though you feel disrespected, you have to put your pride aside and move on. Make sure you don’t come across as sarcastic, though, as this can infuriate an angry person even more.
Instead of acting angry, show the person that you care about their situation. You’ll find that angry people are often that way because they feel misunderstood. Taking the time to listen may be enough to change their attitude.
You can also ask questions like
Can you tell me what’s wrong? Maybe I can help.
I’m sorry you feel that way. Is there something I can do?
This should have never happened. How are you feeling?
Little lines like these are enough to get the angry person talking. You may eventually be able to help them see past the problem by letting them talk it out.
Make yourself Human
If the angry person is directing their malice towards you, the quickest way to reduce frustration is by making yourself seem more human. Tell them how their anger makes you feel – i.e. scared, confused, or anxious – and be sure to let them know that you mean no harm in your words or actions.
Lighten the mood
You have to be careful with this technique, but a mean person can often be quelled by lightening the mood. Consider telling a joke, flashing a smile, or adding perspective to something that isn’t really that big of a deal. Knowing when to do these things will get you far in life.
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